Transform your body, transform your life
coaching services
I provide a variety of different COACHING services that are available to you, from 1-2-1 Sessions, Group PTs or online coaching and general advice.
1 on 1 sessions
Small group training
LIFESTYLE COACHING
online coaching
nutrition programmes
LIFE-CHANGING RESULTS
Unlock your potential. physically and mentally.
Transform your mindset, not just your physique.
ABOUT ME
I'm a 23-year-old personal trainer with a lifelong passion for training, nutrition, and healthy living.
Fitness has shaped my life from an early age, and that dedication is what drives me to help others achieve real, lasting results.
I specialise in body transformations and sports performance, combining structured training with expert nutritional support as a qualified nutritionist. My approach is holistic, results-driven, and built on the same principles I live by every day. I don’t just talk the talk—I lead by example, and I deliver results.
From the very first session we had together, you have taught me so much. How to be disciplined and keep consistent with the gym, and also what I should be eating. Changed my life for the better.
Zack
BODY TRANSFORMATION SPECIALIST
Fitness by Arek
Transform your body and elevate your fitness journey. Get in touch to start your transformation today.
Fill in the form or message me through the social media links below.
Email: info@fitnessbyarek.com
Phone: 07367 493536
GET IN TOUCH
